Poppi’s offers some very exclusive amenities in the Lounge. The Halotherapy salt room will expand your breathing and give you the deep breath you’ve been needing. This treatment is great for allergies, asthma, copd and cystic fibrosis as well as a great therapy for anyone who performers or does public speaking. Expanding your breath is a key to proper bodily function.

Chromotherapy, or color therapy, is done using a full spectrum lighting system that can balance our mood, emotions and physical ailments. As you bask in the deep saturation of color your body absorbs the light wavelengths and makes adjustments. Whether you need a mood boost, to increase circulation or simply need to let go, color therapy is your ally.

Traditional steam room style saunas can be taxing on your breathing and can even limit the amount of time you expose your body to the needed warmth and heat of a sauna. Exposing your body to high temperatures created proteins in your heart, this makes your heart healthier and stronger. Our dry infrared sauna allows you to get the necessary time in the sauna without the suffocation of the steam and without the drenching sweat. Additionally, as you warm your muscles your capillaries will dilate sending a rush of healthy blood to your muscles, giving them the opportunity to repair and restore. This is a great treatment for anyone with muscles aches, pains or who does a lot of physical activity. We recommend you pair the sauna with a massage to get the greatest benefit.